ASMR深呼吸可帮助您入睡并放松耳语今天，我想通过缓慢地向麦克风呼吸来帮助您放松。我的呼吸声会让您放心。慢慢地和我一起吸气和呼气，感觉到您的烦恼消失了。此ASMR视频和舒缓的声音肯定会找到您的ASMR斑点。我声音舒缓的耳语将引导您前进，直到您入睡。

佩戴头戴式耳机，以响应视觉，听觉，触觉，嗅觉或认知刺激，在头部，头皮，背部或身体的周围区域产生可令人愉悦的刺痛感。

ASMR Deep Breathing to Help You Fall Asleep and Relaxing Whispers
Today I want to help you relax by breathing slowly into the mic. The sound of my breath will put you at ease. Slowly inhale and exhale along with me and feel your worries disappear. This ASMR video and the soothing sounds will surely find your ASMR tingles. The soothing whisper of my voice will guide you along until you fall asleep.

Wear headphones for ASMR effect-pleasurable tingling sensation in the head, scalp, back, or peripheral regions of the body in response to visual, auditory, tactile, olfactory, or cognitive stimuli.

Deep Breathing to Help You Fall Asleep and Relaxing Whispers